Clarins have released a new vegan skincare line that is completely cruelty-free. The cosmetic company describes the new plant-based line as a ânew generation of skincare products that give the skin the best that nature can offerâ. You might also like:
Vegan Beauty: Clarins Releases New Vegan Skincare LineThe My Clarins, plant-based line includes hydrating creams, skin cleansers, a hydrating beauty mist, night-time face mask, a pore-perfecting mattifying cleanser, and a cream to treat skin imperfections. The formulas are based on a skin-friendly plant complex called âHealthy Skin Complexâ. It is made up of coconut water, Alpine rose extracts and complimentary ingredients to nourish the skin. The plant-based cosmetics feature extracts from arbutus, acerola, moringa, fig, goji berries, meadowsweet and karite to help treat skin during both day and night. My Clarins is being marketed towards teenagers and young twenty-somethings as an entry-level skincare range. My Clarins wonât be sold in China or any countries that require animal testing. Other Vegan Skincare lines you should look out for in 2019PaiPai is a wonderful brand for those who are just venturing into vegan skincare. They have a broad range of products, and every ingredient is clearly listed on their website, taking the guesswork away for you. SkinOwlSkinOwl is a simply wonderful âless is moreâ skincare line. Their collection is made up of beauty oils, beauty steam, a cleansing bar, and products for the eyes, neck, and body. Simple, but effective. PLANT ApothecaryPLANT Apothecary is a Brooklyn-based skincare line that is organic, vegan and cruelty-free. They contain no petroleum, parabens, phthalates, sulfates, silicones or any other synthetic nasties and come in simple yet snappy packaging. Milk MakeupMilk is known for their awesome, cruelty-free, paraben-free & 100% vegan make-up range, but did you know that they have a skincare line too? Not only are their products very effective and moderately priced, it also come in super cool packaging. Which new vegan skin care line are you excited for? Comment below. The post Vegan Beauty: Clarins Releases New Vegan Skincare Line appeared first on Raise Vegan. Via https://raisevegan.com/vegan-beauty-clarins-releases-new-vegan-skincare-line/
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If you find yourself constantly dealing with unwanted belly touches, read this article thoroughly to know how to curb this menace. There’s just something about a round pregnant belly that makes it a magnet for unsolicited touching. It used to drive me bonkers when people would walk up to me and just start touching and rubbing my belly without even asking. Like, excuse me? Get your hands off me thanks! You might also like:
Dealing With Unwanted Belly Touches? Here are some pointersDuring my first pregnancy, I used just to smile awkwardly when a complete stranger would rub or poke at my ballooning bump. I somehow felt shy and embarrassed. Almost afraid to say anything out of fear of causing shame or awkwardness for the mummy tummy molester. By the time I was pregnant with my third child, I was a lot older, wiser, and way less likely to put up with the inappropriate touching of my body. Some people ask first, some just reach out and rub. While you may be ok with your family, and friends rubbing your belly, there’s just something unsettling about a complete stranger touching you. It’s wildly inappropriate and intrusive. It’s always your right to tell someone not to touch you, don’t ever feel awkward or that you owe anyone an explanation for why you don’t want them touching your body. A simple ‘no’ or,‘ please don’t touch me’ should be enough to stop someone in their tracks. Just in case you’re dealing with a completely clueless person who can’t recognize simple social cues, here are a few simple and to the point, things you can say to make sure your personal space isn’t violated. Tell them Baby’s Asleep:You can always say that Baby is sleeping, and that you don’t want to wake her. Blame Your Doctor:Try saying, “My doctor says I’m not supposed to let other people touch my belly because it’s flu season (insert any other reason here),” very few people – even really insistent people – are going to argue. Be Completely Honest:Just tell them that that belly rubs make you uncomfortable. Even the most clueless of belly rubbers should understand this one. Got more tips on dealing with unwanted belly touches? Please let us know in the comments below. The post Dealing With Unwanted Belly Touches? Here are some pointers appeared first on Raise Vegan. Via https://raisevegan.com/dealing-with-unwanted-belly-touches-here-are-some-pointers/ Tips on preventing thrush while breastfeeding Thrush is a yeast infection, also known as candida. It is a common problem during breastfeeding. Thrush can develop on the breast and in the baby’s mouth. While thrush isn’t a serious condition, it can spread quickly, and cause some discomfort. Thrush can be challenging to treat. Therefore, prevention is better than cure in this case. You might also like:
How To Prevent Thrush While BreastfeedingBreastfeeding with ThrushThrush can interfere with breastfeeding. It can be very painful on your nipples and could cause you to stop breastfeeding. Thrush can also be painful for your baby if it spreads to their mouth, which can cause them to refuse the breast. What Causes Thrush?Some women are more prone to develop thrush than others. If you get frequent vaginal yeast infections, are on antibiotics, have diabetes, or you start taking new birth control pills, your chances of developing thrush are even higher. Here are Some Tips for Preventing Thrush While Breastfeeding
What Should You Do Do If You or Your Baby Get Thrush?Call your healthcare provider if you notice any signs of thrush on your breasts or in your baby’s mouth. Got more tips on dealing with thrush while breastfeeding? Let me know in the comments below. The post How To Prevent Thrush While Breastfeeding appeared first on Raise Vegan. Via https://raisevegan.com/how-to-prevent-thrush-while-breastfeeding/ Selfridges bans the sale of exotic animal skins becoming the first major department store to do so. Know more about it here… British department store giant, Selfridges, has announced that it will ban the sales of exotic animal skins. The high street department store has said that they will begin phasing out all products made using alligator, lizard, crocodile and snake skins immediately. You might also like:
Selfridges Bans The Sale of Exotic Animal SkinsThe high street retailer who first banned the sale of fur back in 2005 has now become the first major department store to ban exotic animal skins. Selfridges are following in the footsteps of many major fashion houses who recently banned the use of exotic animal skins. Victoria Beckham and Chanel are among some of those who have banned the material, with hopefully many more expected to follow their lead. Sebastian Manes, Selfridges buying director, says that Selfridges prides itself on being a responsible retailer and trusted curator of brands and that they will continue to inspire their brands and customers through thoughtful, ethical and transparent buying methods. Humane Society International has welcomed the news that will undoubtedly save the lives of many crocodiles and snakes from needlessly losing their lives. Executive Director of Humane Society International said that more than a decade ago, Selfridges positioned themselves as a retailer at the leading edge of compassionate fashion by banning the sale of fur in their stores and that banning exotic skins is the next natural step for the responsible retailer. Victoria Beckham no longer uses exotic animal skins in her collections. The designer – whose brand was already fur-free – adopted the new policy just before her autumn/winter 2019 collection was shown during London Fashion Week two weeks ago. Beckham is the latest in a string of designers to ban the use of exotic animal skins. Vivienne Westwood, Chanel, and Diane von Furstenberg have all promised not to use exotic animal skins in future collections. Gucci, Burberry, Michael Kors, Versace, Ralph Lauren, Calvin Klein and many more have gone fur-free, and hopefully, they will follow Beckham’s example in the near future. The post Selfridges Bans The Sale of Exotic Animal Skins appeared first on Raise Vegan. Via https://raisevegan.com/selfridges-bans-the-sale-of-exotic-animal-skins/ Here’s a vegan rainbow pancakes recipe that will brighten up your whole day… Pancake Tuesday, or Shrove Tuesday, was one of my favorite days when I was a kid. My Mom would make pancakes for breakfast, lunch, and dinner. It is the traditional feast day before the start of Lent. Lent was traditionally a time of fasting and on Shrove Tuesday, people would use up all of the indulgent ingredients in their pantry. Make these yummy vegan rainbow pancakes for your kids to brighten up their day. You might also like:
Vegan Rainbow PancakesIngredients
Instructions
Did you like this vegan rainbow pancakes recipe? Let us know in the comments below. The post Shrove or Pancake Tuesday Vegan Rainbow Pancakes appeared first on Raise Vegan. Via https://raisevegan.com/shrove-or-pancake-tuesday-vegan-rainbow-pancakes/ Bread pudding is a yummy, warm brunch dish. This vegan bread pudding recipe is easy to follow, and simple to make. If you have bread that is on it’s way to getting stale, bread pudding is a great way to use it up. I like to mix this dish up ahead of time and then just whack it in the oven on a weekend morning. You might also like:
Vegan Bread Pudding Recipe – Great for BrunchIngredients
InstructionsPre-heat the oven to 350 F. Put the chunks of bread into a 9-inch square baking pan. Stir the non-dairy vanilla flavored milk, sugar, vanilla, cinnamon, raisins and walnuts in a separate bowl. Pour the ingredients over the bread and give a good stir to mix. Bake for about 30 minutes. Your vegan bread pudding is ready! Do not forget to hit the share button. The post Vegan Bread Pudding Recipe – Great for Brunch appeared first on Raise Vegan. Via https://raisevegan.com/vegan-bread-pudding-recipe-great-for-brunch/ Netflix with its new comedy show Workin’ Moms is hitting absolutely the right spots… As a single parent and working Mom, I rarely get the time to myself to just ‘Netflix and chill.’ My days are jam-packed to the brim with two jobs, three if you count keeping my kid alive, entertained, clean and mostly happy. By the time I’ve fought the bedtime fight, I’m usually ready to hit the hay myself. You might also like:
Netflix Totally Nailed It With New Comedy Workin’ MomsI had posted on my Facebook, looking for recommendations for a show to watch. I was looking for something easy, where I didn’t have to think too hard to follow along. One of my friends suggested a new show on Netflix, ‘Workin’ Moms’. Well let me tell you, I jumped all over it. It was touted as funny, relatable and realistic, right up my alley. ‘Workin’ Moms’ covers everything one has to deal with as a working parent. From the emotional struggle of returning to work after maternity leave, the reality of how tough breastfeeding and pumping can be, the hard work that’s involved in keeping the relationship with your partner alive after long sleepless nights and trying to keep a home and family running somewhat smoothly while trying to prove yourself in a demanding career. The show follows the lives of four women who struggle to juggle motherhood, careers, and relationships. The moms met at a mommy and me support group and became allies and fast friends. They prove to be a die-hard support system for each other during the curveballs that life throws at them. Whether it’s postpartum depression, a new job, relationship struggles or an unplanned pregnancy, they are there for each other in a way that’s non-judgy and humorous. The show humorously demonstrates the struggles of being a working mom while highlighting the importance of having a few ride-or-die mom friends by your side. I have to tell you, I binge-watched the show in one night. I was so sucked in that I didn’t care that I was going to be a ‘Mombie’ the next morning. It was well worth the added dark circles under my eyes. It’s worth a watch, you’ll laugh, you’ll cry, and best of all, you end the series feeling as though you’ve made a whole new group of mom-friends. Have you watched Workin’ Moms? What do you think about the show? Let me know in the comments below. The post Netflix Totally Nailed It With New Comedy Workin’ Moms appeared first on Raise Vegan. Via https://raisevegan.com/netflix-totally-nailed-it-with-new-comedy-workin-moms/ Surprisingly, there are certain possible health benefits from video games (in moderation) that you wont believe. Read on to know more… Ask any kid between the ages of 8 and 18, and they swear (on your life!) that video games are actually good for them. Before you roll your eyes and dismiss their favorite activity as more unnecessary brain-rotting rubbish, consider that your child could be right. In a way. Hear me out. Game disorders can be a concern for some parents, and I believe all kids should have their screen time monitored and restricted to some extent. But keeping your children away from the game altogether might be a bit too extreme for you. In this day and age, gaming can be a preparation for the upcoming high-tech society run by savvy humanoids. So what can you do? Moderate, instead of ban! There are plenty of good reasons for gaming, and these ones don’t come from your kids! You might also like:
Possible Health Benefits From Video Games (In Moderation) You Won’t Believe1. Helps with Stress, Anxiety, And DepressionThere’s been a long debate over whether depression and anxiety are a root cause or can exacerbate a case of depression. Images of gamers as basement-dwelling anti-social nerds certainly doesn’t help. But some recent research shows the opposite is true. Video games offer a distraction from the noise and chaos of the world around you, by keeping your brain engaged on multiple levels and move the focus away from the source of anxiety or stress. In fact, video games are so successful a distraction, that de-stressing apps like Happify and Headspace use distraction games and point-scoring, to teach meditation and cognitive behavioral therapy skills. With anything that involves your kids though, there is no one truth that applies to every child. And there is always research that contrasts the findings of other data. For instance, the use of smartphones has been linked to an increase in anxiety and depression among children. So whatever you decide, observe your child closely, follow your gut and make your own decision: in the end you, as a parent, often know best. 2. Helps Keep Your Brain FitMulti-tasking is a tough skill to master. But studies show that kids who play 30 minutes of action adventure games a day develop better multitasking skills than kids who play casual games. Video games are designed to be immersive, and the faster-paced the game is, the faster your decision-making processes will get. Add to that, the constantly reinforced connection between your child’s brain and hands can improve hand-eye coordination, and cooperation between different areas of the brain. That can help your child become a better, faster multi tasker, too! (Pssst…here’s an idea: let your teen earn gaming minutes by applying their multi-tasking powers to dirty dishes and KonMari laundry folding) 3. Helps With ConcentrationI’m as guilty of it as the next parent. My kids have the attention span of a fruit fly, and I catch myself thinking, “I was definitely never that spacey at their age. Must be the video games.” But nope. Research point to the hours in front of the video game as actually improving concentration skills, especially, as we’ve already mentioned, for children with ADHD, who may struggle with an inability to concentrate, if they are over-stimulated, or not stimulated enough. Of course, video games, like everything else, should be used in moderation. Mix up your gameplay, and avoid focusing too hard on a single game, to prevent a child from burning out or developing a video game addiction while encouraging concentration skills. 4. Encourages ExerciseWant your child to appreciate the great outdoors more? Get him a video game! No really. The success of motion-based games like Wii Sports has actually been shown to boost confidence, and encourage kids to learn new physical skills, even in the most reluctant athletes. And real-time games like Pokemon Go and it’s many iterations encourage your child to go outside and play, and connect with other players, too! 5. Helps Build ConfidenceIt’s true that too much obsessing over a single game may indicate an underlying problem. Especially when it comes at the cost of other hobbies and interests your child used to enjoy. But often, taking part in video games is a huge confidence boost. In moderation, it’s a hobby like any other and comes with its own skill set, language, and community. If your child struggles socially with peers, mastering the latest video game can give him a way to connect. 6. Improves Social SkillsThe persistent image of the gamer as a loner/loser does not always apply. Creating a social environment around gaming is easy. Kids love to show off what they’re passionate about. If you’re finding your child’s gaming habits are keeping her away from social activities, work around it. Institute a family game policy, and keep the games in shared areas in the house. If your child would rather play video games than sports, have them invite friends over. Video games, when shared with everyone, are a great way to learn fairness and co-operation. Sidenote: I have discovered that as an adult, I still have a long way to go when it comes to losing gracefully from my children. 7. Encourages Persistence And Problem SolvingOne of the more positive aspects of video gaming is that because games are designed to keep you playing, your child can learn problem-solving skills in a fun way. Video games have been shown to improve problem-solving and stress management in children. They may also be vital in encouraging habits of persistence. These are transferable skills that go way beyond the scope of a video game! With all these benefits, what can you do to ensure healthy gaming habits in your kids? Follow these steps to avoid burning out, or developing a video game addiction or disorder. 1. Set Reasonable LimitsWith the glut of screen time our kids are getting these days, setting reasonable time constraints on how much screen time they get isn’t a bad idea. Consider the age of the child and the amount of time they already spend at a screen, thanks to school, friends, or other sources. You may also consider using screen time as a reward for chores, or good behavior. 2. Monitor What They’re DoingI’m not asking you to spy on your kid or watch them play for hours at a time. But keep an eye on things. Talk to your child about their video game use, what games they’re playing, and what they’re interested in. It allows you to stay on top of what’s motivating your child’s playing, and stop any problems before they develop. Plus, kids love sharing their interests! 3. Mix Up GameplayThis doesn’t mean buying every console on the market. But having a variety of games available, and turning games into a family activity, helps avoid the selfish, antisocial behaviors that can lead to problems. Keep a variety of games and game types around, and get everyone in the house playing! 4. Encourage Gaming As A Social ActivitySpeaking of everyone playing along. A family challenge is a great way to keep games social and public. Try a weekly Wii-Fit challenge, or ask your child to teach you to play his favorite. Reinforcing that games are meant to be social, and for everyone, fosters healthy habits that avoid aggression when the game is taken away. It’s also an excellent chance for you to bond over your embarrassment, which the kids will love. Love them or hate them, video games are a part of our kids’ lives. And like anything else, there are upsides and downsides. But by embracing and getting engaged with your child’s video game habits, you can prevent problems, and encourage all the useful skills a child can pick up from a few minutes a day with a video game console. What is your take on possible health benefits from video games (in moderation) ? Let me know in the comments below. The post Possible Health Benefits From Video Games (In Moderation) You Won’t Believe appeared first on Raise Vegan. Via https://raisevegan.com/possible-health-benefits-from-video-games-in-moderation-you-wont-believe/ If youâre suffering from morning sickness at work, this article is for you. Read thoroughly to know how to deal with it efficiently. Many women suffer from morning sickness during pregnancy. Most will thankfully only have to endure nausea and vomiting of morning sickness during the first trimester, but an unfortunate few will suffer through their entire pregnancy. You might also like:
Suffering From Morning Sickness At Work? Weâve Got You CoveredDealing with constant nausea while being in the comfort of your own home is tough enough, but for women who have to travel into work every day, it can cause a lot of distress and sometimes lead to embarrassing mishaps. Here are some handy tips for dealing with morning sickness at work. Weâll start with the commute:Are nausea, vomiting, and dizziness interfering with your ability to drive? It might be an idea to forgo driving for a bit and take a cab or grab a ride if you can.
During the Day at Work:
Supplies to Freshen Up:So, youâre at work, youâve tossed your cookies, and now you smell like puke, yay. Itâs a great idea to have a little kit prepared for yourself so that you can freshen up after a bout of vomiting.
Did you suffer from morning sickness while you were pregnant? How did you deal with it at work? Please let us know in the comments. The post Suffering From Morning Sickness At Work? Weâve Got You Covered appeared first on Raise Vegan. Via https://raisevegan.com/suffering-from-morning-sickness-at-work-weve-got-you-covered/ National Eating Disorders Awareness Week 2019 is from February 25 to March 3. Do you want to learn more about bulimia during pregnancy and how to help? Keep reading to find out more. You might also like:
Eating Disorders Awareness Week 2019: Know About Bulimia During Pregnancy- What Can be Done and How?
Bulimia Nervosa is a type of eating disorder which most commonly follows a pattern of binge eating and purging food. It is the most popular eating disorder among women (behind anorexia nervosa), with 1 in 5 women experiencing symptoms of the disorder. Warning signs of bulimia include self-induced vomiting, binge eating, depression, and isolation from loved ones. Quick and abnormal weight loss is another sign to look our for if you think somebody in your life may be suffering through the disorder. Bulimia during pregnancy can cause a number of problems, including a higher likelihood of having a miscarriage a premature delivery, and postpartum depression. Bulimia in itself can result in gastrointestinal issues as well as cardiovascular difficulties. It is more common for women with a previous history of bulimia to have it resurge during the earlier stages of pregnancy than it is for someone without a previous history to develop it (although either may happen). Based on a study on the development of the disorder in pregnant women, it was found that:
This was associated with the idea that the focus of the mother really tunes into the health of her unborn child before herself. The âmotherly instinctâ that ends up surfacing during the later stages of pregnancy is apparently a possible (temporary) treatment for it. If you believe that you suffer from bulimia, pregnant or not, consult with a medical professional to receive the help that you need. Bulimia can be treated with a combination of psychotherapy, nutritional therapy, and possibly medication. There is no cure yet for the disorder but working with a trusted medical professional on a treatment plan is an effective option. Do you have any tips on how to fight bulimia during pregnancy? Let me know in the comments below. You might also like:
The post Eating Disorders Awareness Week 2019: Know About Bulimia During Pregnancy appeared first on Raise Vegan. Via https://raisevegan.com/eating-disorders-awareness-week-2019-know-about-bulimia-during-pregnancy/ |
Raise VeganWelcome to Vegan Pregnancy & Parenting. We have a closed group, where you can discuss everything related to being vegan and raising little ones. A goal of Raise Vegan is to provide caring education and support to Vegans and to people who want to become Vegan. Our belief in living a peaceful life is never ending and is always striving for improvement. This peaceful living includes extending goodwill to those who don’t currently live our lifestyle. In the pursuit of eliminating the consumption and abuse of animals, we believe that educating with love, kindness, and respect is far more effective than judgment and contempt. Archives
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